Reflection and renewal through creative process facilitated by Kimmy Fourney, Art Therapist and Counselor specializing in anxiety, trauma recovery and relational healing

(About)

This workshop invites participants to explore personal transitions and growth using the metaphor of the seasons. Through guided prompts and mixed-media collage, we’ll reflect on what’s blooming, what’s fading, and what’s ready to emerge.

No art experience is needed — just curiosity and openness. You’ll be guided step-by-step in creating a personal “Seasons of the Self” collage that captures your current landscape of growth and change. This process invites self-compassion, perspective, and clarity about what you’re ready to nurture or release.

Participants often leave with: • A deeper sense of connection to their own rhythms and needs • Greater clarity about what’s shifting or taking root in their lives • A tangible piece of art to revisit during times of transition

( Contact to learn more )

info@rootedandresilienttherapy.com • rootedandresilienttherapy.com • 301-228-0962

Space is limited — early registration is encouraged.

Save $5 with early bird pricing automatically applied at checkout until one week prior to the workshop.

This event requires a minimum number of participants to proceed.
*In the event minimum enrollment is not met, participants will be contacted in advance with options.