Yoga Sculpt Teacher Training with Diana Wilcox
About the Training
Join Diana Wilcox and SOMOS Yoga for a 20-hour Yoga Alliance–accredited Yoga Sculpt Training designed to help you curate and teach your own high-energy Sculpt class. This weekend immersion blends power yoga, HIIT, weights, and cardio to build strength, confidence, and endurance in both body and mind.
Open to yoga instructors, fitness coaches, and personal trainers, this program will expand your teaching repertoire and inspire new creativity in your movement practice.
Program Overview & Schedule
Explore how mindful movement, strength training, and leadership come together to create powerful class experiences. Learn to guide students safely through high-intensity sequences while embodying balance, confidence, and compassion in your teaching.
Schedule:
Friday, Feb 20: 5:00–9:00 PM
Saturday, Feb 21: 8:00 AM–5:00 PM (1-hour lunch)
Sunday, Feb 22: 8:00 AM–5:00 PM (1-hour lunch)
Optional Prep Session
An optional Zoom prep session will be held Thursday, Feb 19 (6:30–8:30 PM), covering Sun Salutation A + B and a brief introduction to Power Yoga.
Highly recommended for those without a 200-hour yoga teacher training, this $50 add-on offers a supportive, fast-track foundation before the training weekend.
A Zoom link will be sent 24 hours prior to all registered participants.
Registration Details
Enrollment is now open! Reserve your spot early to secure your place in this powerful training.
Two payment plans are available. Please email info@somos.yoga for details and assistance with registration.