30 minute mini yoga Sessions

Movement.

A gentle, accessible yoga class designed for beginners and anyone looking for an easy, feel-good way to move.

**Pair with Infrared Sauna & with Halo Salt Experience

A dynamic, breath-led flow in a heated room designed to build strength, increase mobility, and leave you feeling energized.

**Pair with Infrared Sauna, Plunge, & Heated Stone Therapy

**Pair with Infrared Sauna & Heated Stone Therapy

A slow, supportive class focused on improving joint mobility, flexibility, and ease of movement.

Yes. All yoga classes offered during the Plunge Party are completely free.
Each class is 30 minutes.
These are short, intentional samplings, not a full traditional yoga class.
Because classes are only 30 minutes, they will not follow a traditional class format.
Expect efficient movement with minimal pauses—designed to help you move, feel good, and transition smoothly into the rest of the event.
No sign-up is required.
Classes are first come, first served based on space.
Please arrive early.
Classes start promptly, and late arrivals will not be allowed once class begins.
Yes — please bring your own yoga mat.
A limited number may be available, but bringing your own is strongly recommended.
Yes!
Each yoga class you complete earns you one extra entry into the giveaway drawings.
Tickets will be handed out at the end of class to participants.
Not at all. Yoga is optional.
You’re welcome to enjoy the plunge, restore experiences, vendors, music, and giveaways without attending a class.
Yes. Classes are designed to be accessible and welcoming for all levels. You’re encouraged to move at your own pace.