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THEMED CLASSES - SEPTEMBER
SEPTEMBER 20TH β’ 10:30AM
π₯π₯ INFERNO: π₯ ROMEO + JULIET VINYASA
Celebrate 30 years of Baz Luhrmannβs iconic Romeo + Juliet with a special INFERNO Vinyasa inspired by the filmβs unforgettable soundtrack, romance + beautiful chaos.
Expect a strong, heated flow set to the dreamy, angsty + alternative sounds of the 1996 cult classic.
β€οΈ Dress Code: Red, black + white encouraged!
SEPTEMBER 14TH β’ 7:30PM
π₯π₯ INFERNO: π·οΈ SPIDERMAN PILATES β€οΈπ
Your friendly neighborhood Pilates class is getting an INFERNO upgrade. π·οΈπ₯
Join us for a special heated Pilates class inspired by the soundtracks, songs + energy of the Spider-Man universe.
Expect a challenging workout, a superhero-worthy playlist, and plenty of Spidey energy from start to finish.
β€οΈπ Dress Code: Red, blue + Spider-Man gear encouraged!
SEPTEMBER 22ND β’ 7:30PM
π RESTORE: AUTUMN EQUINOX STRETCH + SOUND
π RESTORE: FALL INTO STILLNESS
Stretch + Sound β’ An Autumn Equinox Experience
Welcome the new season with gentle stretching, grounding movement + an immersive sound bath.
Stay after class for cold cider + a few fall surprises.
stretch β’ sound β’ stillness β’ autumn
SEPTEMBER 25TH β’ 7:30PM
π₯π₯ INFERNO: BLACKLIGHT HOUSE PARTY SCULPT
Weβre throwing it back to 2016 β and turning the blacklights on. πͺ©π₯
Join us for a special INFERNO Sculpt packed with the songs that had us in a chokehold in 2016. Expect heat, weights, cardio + a playlist full of peak party-era throwbacks.
π Neon, white + blacklight-ready fits encouraged!
Assisting with Intention
Great assists begin long before your hands ever make contact.
SAT, OCTOBER 3rd 2026 β’ 12:00PM - 4:00PM
Assisting with Intention is a hands-on training for yoga teachers designed to build confidence and skill in offering clear, effective, and empowering hands-on assists.
Throughout this four-hour workshop, teachers will learn to enhance alignment, support student embodiment, and lead with clarity and presence. The workshop combines discussion, demonstration, guided practice, and hands-on application, giving participants practical experience in assisting within both individual postures and flowing sequences.
Workshop Topics
Purpose, Ethics & Consent
Foundations of Safe & Mindful Assists
Assisting Through Language
Hands-On Practice & Assisting in Flow
Embodied Leadership & Your Teaching Voice
Who Should Attend
The Art of Assisting is designed for yoga teachers, teacher trainees, and dedicated students who want to deepen their understanding of assisting and the practice of yoga.
A 200-hour Yoga Teacher Certification is strongly recommended, making this workshop especially valuable for certified teachers and those currently enrolled in a teacher training program. Curious practitioners looking to deepen their personal practice and understanding are also welcome.
What to Bring
Yoga mat
Water
Notebook
Pen or pencil for notes and reflective questions
Participants will receive Yoga Alliance Continuing Education credits upon completion.
THEMED CLASSES - SEPTEMBER - OCTOBER
OCTOBER 3RD β’ 8:00AM
π₯π₯INFERNO: π MEAN GIRLS PILATES 60M π
On October 3rd, we do Pilates. π
Join us for a special heated INFERNO Pilates class inspired by Mean Girls β a high-energy workout set to an iconic 2000s playlist with plenty of burn.
Come ready to move, sweat, and prove that the limit does not exist.
π Dress Code: Pink, obviously. Mean Girls-inspired fits encouraged!
SEPTEMBER 28TH β’ 7:30PM
π₯π₯ INFERNO: πͺ© ABBA PILATES π©·πΊπ»
You can dance, you can jiveβ¦ and you can definitely Pilates. πͺ©β¨
Join us for a special INFERNO Pilates class set to the ultimate ABBA soundtrack β all the iconic hits, disco energy + a serious burn.
Come ready to move, sweat, sing along, and channel your inner Dancing Queen.
πͺ© Disco-inspired fits encouraged!