BLACK FRIDAY DISCOUNTS

T R Y O U R S A U N A & P L U N G E

ONLY at our South Side Studio!

We offer Cold Plunge and Infrared Sauna packages

(available individually or as a combined contrast therapy experience)

Sauna heat increases circulation, relaxes muscles, and supports detoxification. A cold plunge quickly reduces inflammation, boosts immunity, and sharpens mental clarity. Moving between the two—contrast therapy—stimulates vascular function, speeds recovery, and resets the nervous system.

For Maximum Benefits, Practice Weekly
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