Begin your year with intention, clarity, and movement.
Surya Reset is a 90-minute guided practice of 108 Sun Salutations, a traditional yogic ritual used to honor transitions and reconnect with inner light. This moving meditation offers a powerful way to clear old energy and step into the new year grounded, focused, and renewed.

You’ll move at a steady, supportive pace through rounds of Surya Namaskar with space to pause, modify, or rest as needed. This practice is not about speed or perfection—it’s about presence, breath, and honoring your own rhythm.

Whether you’re setting goals for 2026, seeking a physical challenge, or craving a meaningful reset after the holidays, this experience invites you to begin again with purpose.

All levels welcome.