Leslies follows his Friday Workshop with a Saturday offering that promises not to disappoint!
Bones, Muscles and Structural Diversity
This visually-rich workshop will present a wealth of anatomical evidence that confirms the absolute uniqueness of each individual. From the shape of our bones, to the tapestry of our myofascia and organs, we will explore the inner landscape of our singular structure and function through guided asana, vinyasa, imagery and inquiry. Particular attention will be paid to how diverse body proportions affect our ability to do certain poses, and how each of us uniquely breathes affects our available range of motion.
We will explore how each individual has a different experience of basic poses within a group class that allows for these differences. Ample time will be devoted to simple breath and alignment modifications that can help you connect with your own unique structure, and thus make your practice safer and more effective. Open to all levels, some cadaver lab imagery will be shown.
NOTE: This class breaks for lunch between 11 - 1230PM. (actual curriculum time: 5hrs)
Pricing and Discounts
Single Day Pass: $140.00
3-Day Weekend Pass: $250.00
Early bird discounts are very limited – act quickly!
Super Early Bird (6 available): $200.00 – first come, first get through Sept 30
Early Bird (8 available): $225.00 – first come, first get from Oct 1–Nov 13
Group packages are also available. See “View Purchasing Options” for more information.