For maximum healing, book a weekly session. A plunge helps wake up the nervous system, calm inflammation, lift your mood, and sharpen mental clarity. PACKAGES, MEMBERSHIPS, AND DROP INS: NOW ACCEPTING HSA & FSA! Use your pre-tax dollars to pay for your SOMOS Yoga classes and/or Wellness Services! COLD PLUNGE BOOKING SCHEDULE: Contact UsWe would L O V E to hear from you! SUGGESTIONS OR FEEDBACK: